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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 72,754 |
Total duration: | 4986 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4986 minutes of Rowing machine training
- 4986 minutes of Hiking
- 4986 minutes of Running
- 4986 minutes of Walking
4986 minutes of regularly doing Rowing will not only help you burn 72,754 calories but also raise your Metabolic Rate up to 75,720 kcal if you are a man and 75,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72754 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2909 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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