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How many calories do yo burn while 10 hours and 56 minutes of Rowing?
Calories burned: | 33,836 |
Total duration: | 4976 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4976 minutes of Rowing machine training
- 4976 minutes of Cycling
- 4976 minutes of Running
- 4976 minutes of Swimming
4976 minutes of regularly doing Rowing will not only help you burn 33,836 calories but also raise your Metabolic Rate up to 36,802 kcal if you are a man and 36,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33836 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1353 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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