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How many calories do yo burn while 10 hours and 43 minutes of Rowing?
Calories burned: | 52,028 |
Total duration: | 4963 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4963 minutes of Rowing machine training
- 4963 minutes of Jogging
- 4963 minutes of Rollerblading
- 4963 minutes of Swimming
4963 minutes of regularly doing Rowing will not only help you burn 52,028 calories but also raise your Metabolic Rate up to 54,994 kcal if you are a man and 54,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52028 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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