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How many calories do yo burn while 10 hours and 37 minutes of Rowing?
Calories burned: | 28,089 |
Total duration: | 4957 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4957 minutes of Rowing machine training
- 4957 minutes of Canoeing
- 4957 minutes of Jogging
- 4957 minutes of Walking: moderate pace
4957 minutes of regularly doing Rowing will not only help you burn 28,089 calories but also raise your Metabolic Rate up to 31,055 kcal if you are a man and 30,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28089 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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