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How many calories do yo burn while 10 hours and 24 minutes of Rowing?
Calories burned: | 54,631 |
Total duration: | 4944 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4944 minutes of Rowing machine training
- 4944 minutes of Hiking
- 4944 minutes of Rock Climbing
- 4944 minutes of Running
4944 minutes of regularly doing Rowing will not only help you burn 54,631 calories but also raise your Metabolic Rate up to 57,597 kcal if you are a man and 57,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54631 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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