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How many calories do yo burn while 10 hours and 20 minutes of Rowing?
Calories burned: | 69,983 |
Total duration: | 4940 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4940 minutes of Rowing machine training
- 4940 minutes of Rollerblading
- 4940 minutes of Swimming
- 4940 minutes of Walking: moderate pace
4940 minutes of regularly doing Rowing will not only help you burn 69,983 calories but also raise your Metabolic Rate up to 72,949 kcal if you are a man and 72,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69983 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2798 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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