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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 69,742 |
Total duration: | 4923 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4923 minutes of Rowing machine training
- 4923 minutes of Jogging
- 4923 minutes of Mountain Biking
- 4923 minutes of Rock Climbing
4923 minutes of regularly doing Rowing will not only help you burn 69,742 calories but also raise your Metabolic Rate up to 72,708 kcal if you are a man and 72,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69742 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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