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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 39,688 |
Total duration: | 4915 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4915 minutes of Rowing machine training
- 4915 minutes of Cycling
- 4915 minutes of Hiking
- 4915 minutes of Jogging
4915 minutes of regularly doing Rowing will not only help you burn 39,688 calories but also raise your Metabolic Rate up to 42,654 kcal if you are a man and 42,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39688 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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