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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 71,718 |
Total duration: | 4915 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4915 minutes of Rowing machine training
- 4915 minutes of Canoeing
- 4915 minutes of Mountain Biking
- 4915 minutes of Running
4915 minutes of regularly doing Rowing will not only help you burn 71,718 calories but also raise your Metabolic Rate up to 74,684 kcal if you are a man and 74,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71718 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2868 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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