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How many calories do yo burn while 8 hours and 11 minutes of Rowing?
Calories burned: | 2,921 |
Total duration: | 491 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 491 minutes of Rowing machine training
- 491 minutes of Canoeing
- 491 minutes of Hiking
- 491 minutes of Running
491 minutes of regularly doing Rowing will not only help you burn 2,921 calories but also raise your Metabolic Rate up to 5,887 kcal if you are a man and 5,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2921 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 117 Carrot
- 14 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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