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How many calories do yo burn while 9 hours and 48 minutes of Rowing?
Calories burned: | 59,795 |
Total duration: | 4908 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4908 minutes of Rowing machine training
- 4908 minutes of Cycling
- 4908 minutes of Rollerblading
- 4908 minutes of Swimming
4908 minutes of regularly doing Rowing will not only help you burn 59,795 calories but also raise your Metabolic Rate up to 62,761 kcal if you are a man and 62,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59795 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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