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How many calories do yo burn while 9 hours and 41 minutes of Rowing?
Calories burned: | 34,021 |
Total duration: | 4901 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4901 minutes of Rowing machine training
- 4901 minutes of Hiking
- 4901 minutes of Jogging
- 4901 minutes of Rock Climbing
4901 minutes of regularly doing Rowing will not only help you burn 34,021 calories but also raise your Metabolic Rate up to 36,987 kcal if you are a man and 36,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34021 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1360 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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