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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 33,972 |
Total duration: | 4894 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4894 minutes of Rowing machine training
- 4894 minutes of Canoeing
- 4894 minutes of Running
- 4894 minutes of Running 10 km/h
4894 minutes of regularly doing Rowing will not only help you burn 33,972 calories but also raise your Metabolic Rate up to 36,938 kcal if you are a man and 36,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33972 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1358 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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