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How many calories do yo burn while 9 hours and 32 minutes of Rowing?
Calories burned: | 37,423 |
Total duration: | 4892 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4892 minutes of Rowing machine training
- 4892 minutes of Canoeing
- 4892 minutes of Mountain Biking
- 4892 minutes of Running
4892 minutes of regularly doing Rowing will not only help you burn 37,423 calories but also raise your Metabolic Rate up to 40,389 kcal if you are a man and 39,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37423 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1496 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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