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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 55,408 |
Total duration: | 4889 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4889 minutes of Rowing machine training
- 4889 minutes of Cycling
- 4889 minutes of Jogging
- 4889 minutes of Walking
4889 minutes of regularly doing Rowing will not only help you burn 55,408 calories but also raise your Metabolic Rate up to 58,374 kcal if you are a man and 57,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55408 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2215 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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