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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 55,408 |
Total duration: | 4889 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4889 minutes of Rowing machine training
- 4889 minutes of Canoeing
- 4889 minutes of Rock Climbing
- 4889 minutes of Walking: moderate pace
4889 minutes of regularly doing Rowing will not only help you burn 55,408 calories but also raise your Metabolic Rate up to 58,374 kcal if you are a man and 57,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55408 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2215 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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