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How many calories do yo burn while 8 hours and 8 minutes of Rowing?
Calories burned: | 5,392 |
Total duration: | 488 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 488 minutes of Rowing machine training
- 488 minutes of Canoeing
- 488 minutes of Jogging
- 488 minutes of Running
488 minutes of regularly doing Rowing will not only help you burn 5,392 calories but also raise your Metabolic Rate up to 8,358 kcal if you are a man and 7,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5392 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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