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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 61,440 |
Total duration: | 4873 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4873 minutes of Rowing machine training
- 4873 minutes of Hiking
- 4873 minutes of Rock Climbing
- 4873 minutes of Walking
4873 minutes of regularly doing Rowing will not only help you burn 61,440 calories but also raise your Metabolic Rate up to 64,406 kcal if you are a man and 63,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61440 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2457 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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