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How many calories do yo burn while 9 hours and 8 minutes of Rowing?
Calories burned: | 55,170 |
Total duration: | 4868 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4868 minutes of Rowing machine training
- 4868 minutes of Rollerblading
- 4868 minutes of Running
- 4868 minutes of Running 10 km/h
4868 minutes of regularly doing Rowing will not only help you burn 55,170 calories but also raise your Metabolic Rate up to 58,136 kcal if you are a man and 57,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55170 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2206 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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