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How many calories do yo burn while 8 hours and 16 minutes of Rowing?
Calories burned: | 77,096 |
Total duration: | 4816 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4816 minutes of Rowing machine training
- 4816 minutes of Cycling
- 4816 minutes of Mountain Biking
- 4816 minutes of Running 10 km/h
4816 minutes of regularly doing Rowing will not only help you burn 77,096 calories but also raise your Metabolic Rate up to 80,062 kcal if you are a man and 79,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77096 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3083 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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