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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 52,907 |
Total duration: | 4788 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4788 minutes of Rowing machine training
- 4788 minutes of Hiking
- 4788 minutes of Mountain Biking
- 4788 minutes of Rollerblading
4788 minutes of regularly doing Rowing will not only help you burn 52,907 calories but also raise your Metabolic Rate up to 55,873 kcal if you are a man and 55,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52907 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2115 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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