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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 60,242 |
Total duration: | 4778 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4778 minutes of Rowing machine training
- 4778 minutes of Mountain Biking
- 4778 minutes of Running 10 km/h
- 4778 minutes of Swimming
4778 minutes of regularly doing Rowing will not only help you burn 60,242 calories but also raise your Metabolic Rate up to 63,208 kcal if you are a man and 62,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60242 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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