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How many calories do yo burn while 7 hours and 32 minutes of Rowing?
Calories burned: | 55,164 |
Total duration: | 4772 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4772 minutes of Rowing machine training
- 4772 minutes of Cycling
- 4772 minutes of Hiking
- 4772 minutes of Mountain Biking
4772 minutes of regularly doing Rowing will not only help you burn 55,164 calories but also raise your Metabolic Rate up to 58,130 kcal if you are a man and 57,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55164 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2206 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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