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How many calories do yo burn while 7 hours and 28 minutes of Rowing?
Calories burned: | 54,037 |
Total duration: | 4768 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4768 minutes of Rowing machine training
- 4768 minutes of Jogging
- 4768 minutes of Mountain Biking
- 4768 minutes of Rock Climbing
4768 minutes of regularly doing Rowing will not only help you burn 54,037 calories but also raise your Metabolic Rate up to 57,003 kcal if you are a man and 56,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54037 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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