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How many calories do yo burn while 7 hours and 25 minutes of Rowing?
Calories burned: | 54,003 |
Total duration: | 4765 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4765 minutes of Rowing machine training
- 4765 minutes of Cycling
- 4765 minutes of Rock Climbing
- 4765 minutes of Walking: moderate pace
4765 minutes of regularly doing Rowing will not only help you burn 54,003 calories but also raise your Metabolic Rate up to 56,969 kcal if you are a man and 56,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54003 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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