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How many calories do yo burn while 7 hours and 23 minutes of Rowing?
Calories burned: | 55,060 |
Total duration: | 4763 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4763 minutes of Rowing machine training
- 4763 minutes of Canoeing
- 4763 minutes of Jogging
- 4763 minutes of Running 10 km/h
4763 minutes of regularly doing Rowing will not only help you burn 55,060 calories but also raise your Metabolic Rate up to 58,026 kcal if you are a man and 57,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55060 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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