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How many calories do yo burn while 7 hours and 23 minutes of Rowing?
Calories burned: | 70,174 |
Total duration: | 4763 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4763 minutes of Rowing machine training
- 4763 minutes of Hiking
- 4763 minutes of Rollerblading
- 4763 minutes of Walking
4763 minutes of regularly doing Rowing will not only help you burn 70,174 calories but also raise your Metabolic Rate up to 73,140 kcal if you are a man and 72,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70174 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2806 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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