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How many calories do yo burn while 7 hours and 20 minutes of Rowing?
Calories burned: | 36,414 |
Total duration: | 4760 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4760 minutes of Rowing machine training
- 4760 minutes of Cycling
- 4760 minutes of Jogging
- 4760 minutes of Rock Climbing
4760 minutes of regularly doing Rowing will not only help you burn 36,414 calories but also raise your Metabolic Rate up to 39,380 kcal if you are a man and 38,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36414 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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