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How many calories do yo burn while 7 hours and 18 minutes of Rowing?
Calories burned: | 55,002 |
Total duration: | 4758 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4758 minutes of Rowing machine training
- 4758 minutes of Canoeing
- 4758 minutes of Cycling
- 4758 minutes of Rollerblading
4758 minutes of regularly doing Rowing will not only help you burn 55,002 calories but also raise your Metabolic Rate up to 57,968 kcal if you are a man and 57,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55002 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2199 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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