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How many calories do yo burn while 7 hours and 14 minutes of Rowing?
Calories burned: | 54,956 |
Total duration: | 4754 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4754 minutes of Rowing machine training
- 4754 minutes of Cycling
- 4754 minutes of Jogging
- 4754 minutes of Swimming
4754 minutes of regularly doing Rowing will not only help you burn 54,956 calories but also raise your Metabolic Rate up to 57,922 kcal if you are a man and 57,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54956 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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