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How many calories do yo burn while 7 hours and 14 minutes of Rowing?
Calories burned: | 36,368 |
Total duration: | 4754 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4754 minutes of Rowing machine training
- 4754 minutes of Rock Climbing
- 4754 minutes of Running
- 4754 minutes of Running 10 km/h
4754 minutes of regularly doing Rowing will not only help you burn 36,368 calories but also raise your Metabolic Rate up to 39,334 kcal if you are a man and 38,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36368 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1454 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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