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How many calories do yo burn while 7 hours and 9 minutes of Rowing?
Calories burned: | 68,623 |
Total duration: | 4749 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 4749 minutes of Rowing machine training
- 4749 minutes of Mountain Biking
- 4749 minutes of Rock Climbing
- 4749 minutes of Swimming
4749 minutes of regularly doing Rowing will not only help you burn 68,623 calories but also raise your Metabolic Rate up to 71,589 kcal if you are a man and 71,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68623 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2744 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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