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How many calories do yo burn while 7 hours and 3 minutes of Rowing?
Calories burned: | 68,536 |
Total duration: | 4743 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4743 minutes of Rowing machine training
- 4743 minutes of Canoeing
- 4743 minutes of Hiking
- 4743 minutes of Rollerblading
4743 minutes of regularly doing Rowing will not only help you burn 68,536 calories but also raise your Metabolic Rate up to 71,502 kcal if you are a man and 70,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68536 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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