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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 59,763 |
Total duration: | 4740 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4740 minutes of Rowing machine training
- 4740 minutes of Jogging
- 4740 minutes of Running
- 4740 minutes of Walking
4740 minutes of regularly doing Rowing will not only help you burn 59,763 calories but also raise your Metabolic Rate up to 62,729 kcal if you are a man and 62,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59763 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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