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How many calories do yo burn while 6 hours and 48 minutes of Rowing?
Calories burned: | 46,886 |
Total duration: | 4728 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4728 minutes of Rowing machine training
- 4728 minutes of Cycling
- 4728 minutes of Hiking
- 4728 minutes of Rollerblading
4728 minutes of regularly doing Rowing will not only help you burn 46,886 calories but also raise your Metabolic Rate up to 49,852 kcal if you are a man and 49,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46886 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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