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How many calories do yo burn while 6 hours and 20 minutes of Rowing?
Calories burned: | 31,960 |
Total duration: | 4700 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4700 minutes of Rowing machine training
- 4700 minutes of Canoeing
- 4700 minutes of Mountain Biking
- 4700 minutes of Running 10 km/h
4700 minutes of regularly doing Rowing will not only help you burn 31,960 calories but also raise your Metabolic Rate up to 34,926 kcal if you are a man and 34,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31960 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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