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How many calories do yo burn while 6 hours and 9 minutes of Rowing?
Calories burned: | 66,427 |
Total duration: | 4689 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4689 minutes of Rowing machine training
- 4689 minutes of Cycling
- 4689 minutes of Jogging
- 4689 minutes of Swimming
4689 minutes of regularly doing Rowing will not only help you burn 66,427 calories but also raise your Metabolic Rate up to 69,393 kcal if you are a man and 68,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66427 calories during your workout which is an equal amount of calories that are in:
- 782 apples
- 2656 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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