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How many calories do yo burn while 6 hours and 8 minutes of Rowing?
Calories burned: | 54,193 |
Total duration: | 4688 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4688 minutes of Rowing machine training
- 4688 minutes of Canoeing
- 4688 minutes of Mountain Biking
- 4688 minutes of Rock Climbing
4688 minutes of regularly doing Rowing will not only help you burn 54,193 calories but also raise your Metabolic Rate up to 57,159 kcal if you are a man and 56,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54193 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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