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How many calories do yo burn while 5 hours and 36 minutes of Rowing?
Calories burned: | 63,981 |
Total duration: | 4656 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4656 minutes of Rowing machine training
- 4656 minutes of Canoeing
- 4656 minutes of Hiking
- 4656 minutes of Walking: moderate pace
4656 minutes of regularly doing Rowing will not only help you burn 63,981 calories but also raise your Metabolic Rate up to 66,947 kcal if you are a man and 66,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63981 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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