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How many calories do yo burn while 5 hours and 24 minutes of Rowing?
Calories burned: | 46,053 |
Total duration: | 4644 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4644 minutes of Rowing machine training
- 4644 minutes of Jogging
- 4644 minutes of Mountain Biking
- 4644 minutes of Swimming
4644 minutes of regularly doing Rowing will not only help you burn 46,053 calories but also raise your Metabolic Rate up to 49,019 kcal if you are a man and 48,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46053 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1841 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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