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How many calories do yo burn while 5 hours and 24 minutes of Rowing?
Calories burned: | 67,763 |
Total duration: | 4644 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4644 minutes of Rowing machine training
- 4644 minutes of Hiking
- 4644 minutes of Jogging
- 4644 minutes of Walking
4644 minutes of regularly doing Rowing will not only help you burn 67,763 calories but also raise your Metabolic Rate up to 70,729 kcal if you are a man and 70,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67763 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2709 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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