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How many calories do yo burn while 5 hours and 13 minutes of Rowing?
Calories burned: | 70,884 |
Total duration: | 4633 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4633 minutes of Rowing machine training
- 4633 minutes of Running
- 4633 minutes of Swimming
- 4633 minutes of Walking: moderate pace
4633 minutes of regularly doing Rowing will not only help you burn 70,884 calories but also raise your Metabolic Rate up to 73,850 kcal if you are a man and 73,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70884 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2834 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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