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How many calories do yo burn while 5 hours and 4 minutes of Rowing?
Calories burned: | 40,614 |
Total duration: | 4624 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4624 minutes of Rowing machine training
- 4624 minutes of Mountain Biking
- 4624 minutes of Running 10 km/h
- 4624 minutes of Swimming
4624 minutes of regularly doing Rowing will not only help you burn 40,614 calories but also raise your Metabolic Rate up to 43,580 kcal if you are a man and 43,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40614 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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