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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 77,231 |
Total duration: | 4620 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4620 minutes of Rowing machine training
- 4620 minutes of Rock Climbing
- 4620 minutes of Running
- 4620 minutes of Swimming
4620 minutes of regularly doing Rowing will not only help you burn 77,231 calories but also raise your Metabolic Rate up to 80,197 kcal if you are a man and 79,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77231 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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