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How many calories do yo burn while 4 hours and 57 minutes of Rowing?
Calories burned: | 45,785 |
Total duration: | 4617 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4617 minutes of Rowing machine training
- 4617 minutes of Canoeing
- 4617 minutes of Rollerblading
- 4617 minutes of Walking
4617 minutes of regularly doing Rowing will not only help you burn 45,785 calories but also raise your Metabolic Rate up to 48,751 kcal if you are a man and 48,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45785 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1831 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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