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How many calories do yo burn while 4 hours and 54 minutes of Rowing?
Calories burned: | 47,716 |
Total duration: | 4614 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4614 minutes of Rowing machine training
- 4614 minutes of Hiking
- 4614 minutes of Rock Climbing
- 4614 minutes of Swimming
4614 minutes of regularly doing Rowing will not only help you burn 47,716 calories but also raise your Metabolic Rate up to 50,682 kcal if you are a man and 50,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47716 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1908 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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