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How many calories do yo burn while 4 hours and 51 minutes of Rowing?
Calories burned: | 38,540 |
Total duration: | 4611 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4611 minutes of Rowing machine training
- 4611 minutes of Canoeing
- 4611 minutes of Cycling
- 4611 minutes of Running
4611 minutes of regularly doing Rowing will not only help you burn 38,540 calories but also raise your Metabolic Rate up to 41,506 kcal if you are a man and 40,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38540 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1541 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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