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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 62,641 |
Total duration: | 4606 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4606 minutes of Rowing machine training
- 4606 minutes of Rock Climbing
- 4606 minutes of Swimming
- 4606 minutes of Walking: moderate pace
4606 minutes of regularly doing Rowing will not only help you burn 62,641 calories but also raise your Metabolic Rate up to 65,607 kcal if you are a man and 65,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62641 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2505 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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