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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 51,492 |
Total duration: | 4601 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4601 minutes of Rowing machine training
- 4601 minutes of Hiking
- 4601 minutes of Running
- 4601 minutes of Walking: moderate pace
4601 minutes of regularly doing Rowing will not only help you burn 51,492 calories but also raise your Metabolic Rate up to 54,458 kcal if you are a man and 53,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51492 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2059 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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