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How many calories do yo burn while 4 hours and 32 minutes of Rowing?
Calories burned: | 59,849 |
Total duration: | 4592 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 4592 minutes of Rowing machine training
- 4592 minutes of Mountain Biking
- 4592 minutes of Rock Climbing
- 4592 minutes of Running
4592 minutes of regularly doing Rowing will not only help you burn 59,849 calories but also raise your Metabolic Rate up to 62,815 kcal if you are a man and 62,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59849 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2393 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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