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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 44,091 |
Total duration: | 4577 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4577 minutes of Rowing machine training
- 4577 minutes of Hiking
- 4577 minutes of Jogging
- 4577 minutes of Rock Climbing
4577 minutes of regularly doing Rowing will not only help you burn 44,091 calories but also raise your Metabolic Rate up to 47,057 kcal if you are a man and 46,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44091 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1763 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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